How to Use Watermelon to Keep Your Skin Hydrated


| LAST UPDATE 09/24/2023

By Amelia Taylor
Watermelon Skin Benefits Healthy
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The Internet has many purposes, but there is nothing quite so valuable as its ability to teach us some of the most surprising tips and tricks we would otherwise not have known. And today, we're discovering the benefits of something as simple as watermelon for our skin. High in Vitamin A and C nutrients, water contents, and amino acids, watermelon can transform just about anyone's face.

The inclusion of A and C vitamins means skin that is dull or damaged becomes more brightened. With 92% water concentration in a single bite, watermelon is an incredible moisturizer to improve dehydrated skin. Just like water clears our face and brightens us up, watermelon extracts and oils can make a huge difference to the quality of our skin. For girls with acne-prone or inflamed skin, the amino acids from watermelon can smoothen the skin and even add a beautiful sheen and natural glow. And for those of us worried about aging and wrinkled skin, dermatologist Dr. Michelle Henry says, "By protecting the skin from oxidative stress, watermelon can help prevent premature aging, maintain skin elasticity, and promote a more youthful appearance." The better question may be, what can't watermelon do to improve our skin?

skincare hydration watermelon benefits
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How can we apply it to our routine? Well, the first and obvious choice is simply to eat it. However, watermelon might not be your flavor, or perhaps could be a bit expensive for your taste. In that case, it can always be incorporated into your daily skincare routine. Try a moisturizer, serum, mask, or cream containing watermelon extract or seed oil. By applying regularly, you will see the benefits of using it in your routine. As dermatologists and doctors recommended, it is generally better to avoid creating skincare with watermelon extracts at home and instead purchase reliable products.

Have you ever wondered how watermelon achieves its beautiful pinky-red color? It's thanks to lycopene, which provides a layer of protection for our skin. Well, watermelon is full of lycopene, and it also reportedly improves heart health and lowers the risks of some cancers. We bet you're thinking, what is the side effect? Where is the trade-off? That's just it; there isn't really one. Unless you're allergic to watermelon, the benefits of watermelon can't be understated. So go ahead - give it a try and thank us later!

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