The ‘everything shower’ is officially over, ‘nothing showers’ are having their moment. And there’s a special mental health reason for it too - here's why.

Why ‘Nothing Showers’ Are Trending on TikTok

Ditching an Overdrawn Shower for the ‘Nothing Shower’

The R.E.P.O.R.T. trend has taken over TikTok, with users creating slideshows that capture their weekly experiences. The seven-image slideshows tell a story of the letters R, E, P, O, R, and T, each representing a different part of our lives. Here's how to do it.

Write a R.E.P.O.R.T: TikTok’s Latest Wellbeing Trend

TikTok’s Easiest Self-Care Trend: Write a R.E.P.O.R.T

From peeling garlic to baking brownies or steaming vegetables, these are all the things we didn't know our microwave could do.

Life Changing Microwave Hacks

29+ Microwave Hacks We Can’t Wait To Try

From mandolin guitars to collectible comics, it's incredible what some people consider curbside worthy trash! Here's a roundup of some treasures found on the street.

Incredible Treasures Thrown Out with the Trash

29+ Treasures Found in the Trash

From its crazy weather patterns to the possibility of life, here are some interesting facts about the Red Planet, known as Mars. 

Facts About Mars

The Mysteries of Mars: 29+ Surprising Facts About the Red Planet

From Thailand to Kentucky, malls have been abandoned all around the world. Here are 29+ chilling pictures of shopping centers that were left vacant for many years. j

Deserted Malls From All Around the Globe

29+ Haunting Pictures of Abandoned Malls From Around the World

It's no secret that Gen Z has got quite a few savvy shopping tricks up their sleeves, and if you're a millennial, we'll bet you're wondering what they are. Here are a few of the hacks that younger generations are using to keep some extra bucks in their pockets.

Gen Z Shopping Habits for Millennials

Why Milliennials Need to Try These Gen Z Shopping Habits

All over the world, architects opt for repurposing unique buildings instead of building from scratch. The final products are pretty eye-catching, and their backstories are even more interesting. 

Repurposed Buildings From Around the World

Buildings That Got Repurposed and Became Totally Unrecognizable

In a world obsessed with finding a partner, one new trend is taking a refreshing turn towards self-love: masterdating. This tongue-in-cheek term refers to the practice of dating yourself, showering yourself with love and attention that you might typically reserve for a romantic partner. Here's how to do it.

Masterdating: How to Date Yourself Like a Pro

Masterdating: The Art of Falling in Love With Yourself

Gen Z TikTokers are embracing the decades-old concept of shadow work, popularized by Carl Jung. But does it really work? Here's everything you need to know about this trend.

Is the Shadow Work Journal Worth the Hype?

Shadow Work Journal: TikTok's Complex Self-Help Trend

What better way to treat yourself than a viral self-care TikTok trend? An ‘everything shower’ is a head-to-toe pampering session that is the perfect way to feel refreshed and rejuvenated. Here's how to do it.

Everything Showers: A Head-to-Toe Pampering Session

Everything Shower: The TikTok Trend for Your Mind and Body

As most of us probably know, our mornings set the tone for our entire day ahead, so it's important to make sure they include healthy and helpful habits. Luckily, we've got a simple yet effective routine that will clear your mind, boost your energy, and prepare you for the day's adventures. Here's how to do it.

Ten-Minute Morning Routine

10-Minute Morning Routine to Start Your Day Right

Spend all day in bed, doing whatever you want, with ‘bed rotting’, the newest self-care trend that Gen Z can’t get enough of. Here's everything you need to know about it.

TikTok's Latest ‘Bed-Rotting’ Trend

Bed-Rotting: TikTok’s Latest Self-Care Sensation

Autumn is officially here, and you know what that means! We're all reaching for our favorite cinnamon-spiced recipes. But this ingredient does a lot more than just make our mouths water - it also has several health benefits that make it perfect for the season of cozy sweaters and pumpkin-flavored drinks and desserts. 

Health Benefits of Cinnamon

All the Health Benefits of Cinnamon, the Ultimate Autumn Spice

TikTok's latest wellness trend is ‘silent walking,’ where people intentionally walk without distractions to improve their mental well-being. Would you give it a try?

How Taking Silent Walks Can Boost Your Mood

The Silent Walk: A New Meditation Trend for Mental Health

Ready to grab your broomsticks? We are officially in October, which means the witchy season is upon us. For those looking to enhance their daily routines and add a bit of the seasonal spirit, here are a few ideas to get you started. 

Witchy Wellness Routines for Autumn

Tap Into Your Witch Era With These Wellness Routines

While everyone has some sort of morning routine, some morning habits are healthier than others when it comes to boosting our metabolism and maintaining our overall vitality. Here are a few tips and tricks from experts. 

Boost Your Morning Metabolism

Healthy Habits to Help Boost Your Morning Metabolism

Being able to set clear boundaries is essential to keeping healthy relationships with your friends, families, co-workers, and even significant others. Here are a few important tips to keep in mind. 

Setting Boundaries for Yourself

How to Set Healthy Boundaries for Yourself

According to experts, entryways are the perfect way to make your house feel more like a home. Here are a few tips to keep in mind when choosing the right design. 

Tips for Perfect Entryways

How to Use Entryways to Turn Your House Into a Home

There are so many benefits to adding a daily ginger shot to your routine. Brea Lofton, a registered dietitian and nutritionist at Lumen explained the results of including this superfood in your diet. Here's what it can do for you.

Health Benefits of Taking Ginger Shots

Here's Why Taking Ginger Shots Is Actually Super Beneficial

Meal prepping is one of those things you often overlook, but can save you a lot of time if you actually do it. Here are a few tips and tricks to keep in mind for easy meal planning.

Meal Prep Hacks

Easy Meal Prep Hacks to Save You Tons of Time

When it comes to crossing things off your to-do list, proper time management can make all the difference in the world in how you feel at the end of the day. Here are some helpful tips to keep in mind.

Time Management Hacks

Helpful Ways to Manage Your Time More Effectively

From rare prototypes to high-demand models, these Mattel cars can cost upwards of $100,000! Here's a look at the most valuable collectible Hot Wheels ever.

Most Expensive Hot Wheels Cars, Ranked

Hot Wheels Cars You Likely Have Lying Around That Are Worth a Fortune Today

Luna Dawson worked as designer before joining Journal. With years of experience, including gigs at the annual Paris Fashion Week, Luna is passionate about style and all trending looks.

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