Meet Emily Mariko, the Clean-Eating Guru

Lifestyle

| LAST UPDATE 06/15/2022

by Georgina White
healthy food influencer tiktok
Instagram via @emilymariko

We don't know about you guys, but we're constantly stuck in the loop of wanting to eat clean and healthy at home but never knowing where to start. And with Uber Eats just a click away, it's easy to ditch the groceries for a quick burger or burrito. But thanks to Emily Mariko's content, we're getting a dose of healthy food inspo that has got us eager to change our habits!

Emily is a video creator with nearly 100,000 followers on the 'gram. And for those unfamiliar with her feed - first of all: get ready to have your mouth water, and second of all, get ready to be inspired! Her reels and photos feature delicious recipes that are easy to follow at home and give you a big dose of greens, proteins, and so much more. Breakfast, lunch, dinner, snacks, and everything in between, Mariko is committed to teaching her followers that delicious and healthy aren't mutually exclusive, and living a healthy life is about balance - not restriction. And that's a motto we can seriously get behind. But the best part is that we're not just seeing the perfectly plated end result, Emily takes along from start to finish - including grocery hauls and step-by-step tutorials for how to recreate her must-have meals.

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Instagram via @emilymariko
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There's nothing over the top about the recipes, which is why this content creator has managed to gain such a massive following! No fancy equipment and nearly all the ingredients can be found at a local shop. For Emily, it's all about nourishing her body with food that tastes good and gives her the energy she needs to keep up with her active lifestyle. TBH, we can't get enough of her feed, and for that reason, you can bet that we also joined her mailing list, which gives us an inside look at her weekly "grocery lists, meal ideas, daily outfits, workout plans" and more!

Getting inspired to cook has never been easier, so what are you waiting for? Be sure to check back soon for more need-to-know lifehacks that will have you living your best life.

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